How to meditate with crystals?

Photo by Deena at Pexels

Meditation is a good practice that makes a person stay away from mental disorders and other problems. Nowadays, the technique uses some materials such as stones, crystals, and candles to increase focus because they help in deep meditation. The primary advantage of doing meditation with crystals is that they provide ways to increase consciousness and awareness of the inner self. However, those who want to perform the practice should…

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